Prerequisites

• The BIKE Women Camp is designed for anyone from beginners to advanced trail lovers
• Trail experience
• We will gain some altitude every day, which is why a certain fitness level is required

What you should bring along

• Your own bike, test bikes are provided for test rides
• Good tyres – check the profile beforehand
• Helmet is mandatory or full face
• Protective goggles and/or sunglasses (not too dark)
• All-weather bike wear!
• Long biker gloves are recommended
• Knee and elbow protectors (limited number available on loan)
• Bike backpack, hip bag or the like
• Inner tube, small pump and mini tool (should be carried by everyone if possible)
• Bike lock
• Comfortable (if need be, also warm) yoga wear
• Swimsuit and/or board shorts & bikini (for paddleboarding)
• Please bring your own towel / pad (yoga mats are available)